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Posts Tagged ‘reflection’

How To Make Better Decisions: The 4R Cocktail

07/23/2012 Leave a comment

With the budding revolution of simplicity, minimalism, and the Paleo diet, even decisions can be broken down to just a few steps.  Here are the 4 ingredients that I like to shake, not stir, when I’m getting ready to take a big gulp: reading, research, reflection, and writing. Read more…

Day 3 – Discipline Takes Balance Out for Cocktails

07/23/2012 Leave a comment

Day 3 of the Discipline Experiment is happening–I am writing! and I am balancing out yesterday’s post, but then moving right along with my day.  After a brief introduction of balance (see previous post Day 2 – A Speed Date: Discipline Meets Balance), I have a reflection cocktail to sip on.  It’s called the Alone Time Ratio and it is my first taste of personal balance. Read more…

Day 2 – A Speed Date: Discipline Meets Balance

07/23/2012 Leave a comment

The Discipline Experiment (see previous Day 1 – the Discipline Experiment post) is underway. I’m on a second day of blogging. At first I did not think I had anything to write, but I held myself accountable. I developed some of my personal background noise and–BOOM BANG–I have LOTS to say (typical JAJA). Read more…

Day 1 – The Discipline Experiment

07/21/2012 Leave a comment

Why CAN’T I keep up with this blog? Why do I get so excited about things that I CAN’T stay focused on the other things I’m already excited about? Read more…